“Adaptogenic” refers to a natural substance—usually an herb, mushroom, or plant—that helps the body adapt to stress without overstimulating or disrupting olağan function.
Mushroom coffee is coffee with added mushroom extract. It tastes similar to olağan coffee, but maybe a little more nutty or earthy. People create this drink by drying mushrooms, extracting their beneficial ingredients, and adding those to regular coffee. (Photo Credit: E+/Getty Images)
So, to start, the effect of drinking mushroom coffee every day for a week yielded one noteworthy effect. If I didn’t care so much about hydration, I’d drink coffee all day, so I was shocked when I realized what happened after my first cup of Four Sigmatic’s Think blend: I didn’t crave a second or third cup, which was remarkable because I always want more coffee.
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Despite not being the soundest sleeper, I don’t generally need coffee to get going and start my day. I also often drink more than one cup—in part because I like the taste, but I also love how coffee helps my ADHD brain focus.
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Варианты распределения воздушного потока (изменение количества сторон распределения)
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